We offer gym facilities, featuring mobile gym equipment such as a treadmills, rowing machines, exercise bikes, handweights and exercise balls.
The gym is open every morning, weekdays 8.30am – 1pm on weekdays and weekends 9am-1pm. However it’s busy on Wednesdays from 9-10am when the LeanGym class takes place there, so you might be advised to come after 10am.
The price is £22 per month payable in advance by standing order and the gym can be used as often as you like once you are signed up. This fee includes a compulsory initial induction from our trained staff Jason or Jenny. Help with personalised programmes is offered for £10.
Jason, our highly experienced personal trainer, can give you individual, personal training sessions tailored to your needs and level of fitness and help you to improve and get where you want to be. He is usually available on Sundays 11.30-1pm and on Tuesday, Wednesday and Friday mornings by appointment. The best thing is to discuss your requirements with Jason by phoning the centre (01608 811878) or his mobile (07919 018977) or emailing him on: firstname.lastname@example.org
The price is £30 per one-hour session for gym members and £40 for non-members.
Why not give a gift of an hour of personal training as a gift? Vouchers are available from reception.
Over the summer we've replaced baked potatoes with home-made vegetarian quiche and salad (£5). And the warm cheese scones with butter (£1.50) are proving very popular too!
Do you enjoy a game of Scrabble? Would you like some new people to play with? We are experimenting with having some Scrabble afternoons and if it proves popular we will offer these regularly. The next session is on Tuesday 16th July 2.30-5pm. Cost only £2. In the meantime there are two Scrabble sets at the Centre, which you can use at any time for a game with friends.
Throughout June we will be opening the gym at 8.30am, rather than 9am as an experiment to see if it helps people. The rest of the centre won't be open until 9am. Remember also that on Wednesday mornings there is a class in the gym between 9 and10am, so it's best to avoid that time.
We'd love to reunite you with your possessions! Most items will be kept for 14 days. Valuables such as watches, jewellery and expensive sports equipment will be kept for 28 days. Each Wednesday between 1 - 5pm unclaimed items will be displayed in the centre and can be purchased for a nominal amount. After this, they will be given to charity.
Quiz night is back on Wed 24th July, set by Gordon Cutting. If it's nice enough weather we might be able to spill out onto the patio! The café and bar open at 7.15pm for a prompt start at 7.45pm. Priced only £5 per player. More details here.