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Jason’s classes live streamed!

Friday Fizz continues

In order to help people of secondary school age who are not getting their PE lessons and people who enjoyed their circuits on Fridays we are offering another trial session on Friday Fizz on 17th July (Jason is not available on the 10th). It’s still an experiment – we need more people to join for it to be viable.

Circuit Training Sessions

Wondering what to do at home, how to keep your fitness levels up and how to fill all the time you spent at Charlbury Community Centre working out?…Don’t worry…Jason’s circuits sessions are now live and are ready to come right into your home. You can join from anywhere in the world -and we are encouraging people to do so, with our initiative “Locked in Around the World”.

An invitation to each class can be found below. Simply click the link between a few minutes before the class starts to join it.

Here’s a promotional clip from an early session so you can see what to expect.

Line Dancing Sessions

Why not have a go at Line Dancing? It’s good for the body and the mind! There are two classes a week. On Fridays at 12 noon a class where Jason teaches some new dances. Tuesday’s class is now a live catch-up session – this is your chance to revise whichever dances you want to – please email Jason with the dances you’d like to go over again: jason@charlburycommunitycentre.org.uk. The cost is £3 per household per class.

For those who are coming to the classes and would like to pratise the dances, here is a link to YouTube videos of Jason teaching them: Jason’s line dancing catalogue

How do I register for the online sessions?

You will need to download “Zoom” onto your computer/tablet/phone to see the session. This is really easy and takes about 1 minute. You can do this before by signing up to Zoom clicking on the link https://zoom.us/pricing (it’s free) or alternatively, simply click on the invite and follow the instructions, just before you want to join the session…

What will you need?

A device (computer/tablet/phone)so you can see and hear the session and ideally with a mic and video (most devices have this built-in) so Jason can see you!!
A relatively clear area near the device so you can work out, without destroying your home
Dumbbells (if you have them) for the circuits classes or you can make your own with empty containers full of water…
A mat and a towel
Water to drink
Lots of energy

Is there a charge?

- - - For Circuits classes, we charge £5 per session per family and for Line Dancing it’s £3 per session – all payable by Paypal using the link below. Please click on the drop down menu first to choose your class. (Some people prefer to pay directly into our bank account – this is fine as long as you put the class name in the reference section. The details are: The Thomas Gifford Trust, s/c 090129, account: 46347925). We hope you will understand our need to try to get a tiny bit of income in for the Community Centre in these difficult times. However if you are a gym member and have continued with your subscription, these classes are free to you. If you are in financial difficulties, please email comms@charlburycommunitycentre.org.uk and we will waive the fee.
    - Pay for your class by Paypal or card here:
  Choose your class:

When are they being held?

We plan to follow the Community Centre timetable so there will be three circuits sessions and one Line dancing session per week:

Tuesdays 12-1pm – Line Dancing Catch-up session
Wednesdays 9-10am Lean Gym – Circuits
Thursdays 6.30-7.30 pm Supercircuits
Fridays 12-1pm Line Dancing
Fridays 2.30-3.30pm – Friday Fizz circuits for adults and schoolchildren (not 10th July)
Sundays 10.00-11.00 am Sunday Family Circuits

Some terms and conditions

If you have been coming to our classes, you will have filled out this enrolment form. But if not, please check this form and be aware that you do this at your own risk. If you have concerns about whether you can do it, please contact Jason first on 01608 811878 to discuss it.

Your invites

The meeting ID for all classes is 725 688 9379 and the password is always Jason (with a capital J). You can click on the class name to go straight to your class – you may be asked to put the password in:

Lean Gym Circuits class on Wednesday 8th July, 9am

Super Circuits on Thursday 9th July, 6.30pm

Line Dancing on Friday 10th July, 12 noon

Sunday Circuits on 12th July, 10am

Line Dancing Catch-Up Session, Tuesday 14th July, 12 noon

Motivational Gym Sessions

These are one-to-one gym sessions over Zoom with Jason, lasting about 20-30 minutes. Jason can give you advice on what you can do at home, with whatever equipment you have available and update your personal gym plan. Hopefully he will motivate you to keep up with your fitness regime!
This is free to gym members who have kept up their subscriptions (thank you if you have been able to do this!). For non-gym members or for a new programme, the price is £10.
A slot with Jason can be booked on Monday, Tuesday, Thursday, Friday afternoons 1-5pm and Wednesdays between 10am and 1pm. To book contact info@charlburycommunitycentre.org.uk. To contact Jason directly: jason@charlburycommunitycentre.org.uk.

Jason can also do an hour’s Personal Training for anybody, priced £25.

Strength and Balance Class

This is not a live streamed class, but a YouTube video of our lovely Louise Barnes doing a class at Charlbury Community Centre. You can use this to keep up your exercises at home. Simply click here.

This is a link to Generation Games home page, which gives some other classes and ideas for keeping active in these difficult times. We hope you are all coping and don’t forget you can ring the Community Centre (01608 811878) if you need anything at all, including someone to talk to.

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Self-isolation? Need Help? Ring us!

The phone number is 01608 811878 and it is manned 9-5 weekdays and 9-12.30 at weekends. You can ring us for practical help, shopping etc. We have a big team of volunteers who can help you.