Continue doing classes in your own home - but with others!

Photo of circuit training session Circuits photo Circuits photo

Jason’s classes live streamed!

Circuit Training Sessions

Wondering what to do at home, how to keep your fitness levels up and how to fill all the time you spent at Charlbury Community Centre working out?…Don’t worry…Jason’s circuits sessions are now live and are ready to come right into your home. You can join from anywhere in the world -and we are encouraging people to do so, with our initiative “Locked in Around the World”.

An invitation to each class can be found below. Simply click the link between a few minutes before the class starts to join it.

Here’s a promotional clip from an early  session so you can see what to expect.

Line Dancing  Sessions

Why not have a go at Line Dancing? It’s good for the body and the mind! We are offering two classes a week. A class for beginners on Fridays at 12 noon (note the changed time) and a “catch-up” class on Tuesdays at 12 noon. This one will repeat the dances we have done on the previous Friday for those who want to go through them again, and Jason promises there will also be some new dances too, so there is something for everyone. The cost is £3 per class.

For those who are coming to the classes and would like to pratise the dances, here is a link to YouTube videos of Jason teaching them: Jason’s line dancing catalogue

How do I register for the online sessions?

You will need to download “Zoom” onto your computer/tablet/phone to see the session. This is really easy and takes about 1 minute. You can do this before by signing up to Zoom clicking on the link  https://zoom.us/pricing  (it’s free) or alternatively, simply click on the invite and follow the instructions, just before you want to join the session…

What will you need?

  • A device (computer/tablet/phone)so you can see and hear the session and ideally with a mic and video (most devices have this built-in) so Jason can see you!!
  • A relatively clear area near the device so you can work out, without destroying your home
  • Dumbbells (if you have them) for the circuits classes or you can make your own with empty containers full of water…
  • A mat and a towel
  • Water to drink
  • Lots of energy

Is there a charge?

        • For Circuits classes, we charge £5 per session per family and for Line Dancing it’s £3 per session –  all payable by Paypal using the link below. Please click on the drop down menu first to choose your class. (Some people prefer to pay directly into our bank account – this is fine as long as you put the class name in the reference section. The details are: The Thomas Gifford Trust, s/c 090129, account: 46347925). We hope you will understand our need to try to get a tiny bit of income in for the Community Centre in these difficult times. However if you are a gym member and have continued with your subscription, these classes are free to you. If you are in financial difficulties, please email comms@charlburycommunitycentre.org.uk and we will waive the fee.
        • Pay for your class by Paypal or card here:

      Choose your class:



 

When are they being held?

We plan to follow the Community Centre timetable so there will be three circuits sessions and one Line dancing session per week:

  • Tuesdays 12-1pm, Line Dancing –  Catch-up class
  • Wednesdays 9-10am Lean Gym  – Circuits
  • Thursdays 6.30-7.30 pm Supercircuits
  • Fridays 12-1pm Line Dancing for beginners
  • Sundays 10.00-11.00 am Sunday Family Circuits

Some terms and conditions

If you have been coming to our classes, you will have filled out this enrolment form. But if not, please check this form and be aware that you do this at your own risk. If you have concerns about whether you can do it, please contact Jason first on 01608 811878 to discuss it.

Your invites

We have simplified things now so that the meeting ID for all classes is 725 688 9379 and the password is always Jason. You can click on the class name to go straight to your class, but you may be asked to put the password in:

Line dancing on Tuesday 26th May, 12 noon

Lean Gym Circuits on Wednesday 27th May, 9am

Super Circuits on Thursday 28th May, 6.30pm

Line Dancing on Friday 29th May, 12 noon

Sunday Circuits on 31st May, 10am

Motivational Gym Sessions

These are one-to-one gym sessions over Zoom with Jason, lasting about 20-30 minutes. Jason can give you advice on what you can do at home, with whatever equipment you have available and update your personal gym plan. Hopefully he will motivate you to keep up with your fitness regime!
This is free to gym members who have kept up their subscriptions (thank you if you have been able to do this!). For non-gym members or for a new programme, the price is £10.
A slot with Jason can be booked on Monday, Tuesday, Thursday, Friday afternoons 1-5pm and Wednesdays between 10am and 1pm. To book contact info@charlburycommunitycentre.org.uk. To contact Jason directly: jason@charlburycommunitycentre.org.uk.

Jason can also do an hour’s Personal Training for anybody, priced £25.

Strength and Balance Class

This is not  a live streamed class, but a YouTube video of our lovely Louise Barnes doing a class at Charlbury Community Centre. You can use this to keep up your exercises at home. Simply click here.

This is a link to Generation Games home page, which gives some other classes and ideas for keeping active in these difficult times. We hope you are all coping and don’t forget you can ring the Community Centre (01608 811878) if you need anything at all, including someone to talk to.

 

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